Samara Ever wonder how models keep their skin looking so fresh and fabulous? While their genes might play a part, the good news is that anyone can achieve a healthy, radiant glow!
Here are 10 simple things models do (that you can too!) to avoid common beauty mistakes:
1. Sunscreens Are a Must-Have
Sun damage is bad for everyone’s skin, no matter your skin tone. Models know this, so they wear sunscreen every day, even when it’s cloudy.
Source: Pexels
Look for a “broad-spectrum SPF 30 or higher” sunscreen that suits your skin type (oily, dry, etc.) and apply gently to your face, ears, neck, and any other exposed skin.
Remember to reapply every two hours, especially after sweating or swimming.
2. Don’t Scrub Too Hard
Taking off dead skin cells makes your face brighter, but scrubbing too hard can irritate your skin.
Choose a gentle scrub, like one with special acids (AHAs or BHAs) or tiny, smooth beads. Use it 1-2 times a week, depending on your skin type. If your skin feels red or sore, stop scrubbing.
3. Drink Lots of Water
Models know that staying hydrated is key to healthy, glowing skin.
Aim to drink around 8 glasses of water throughout the day. You can also eat fruits and veggies, which are packed with water and good for you overall.
Source: Unsplash
Consider using a hydrating mist to give your face a quick refresh during the day.
4. Get Proper Sleep
Beauty sleep is real!
Models prioritize getting enough sleep because it allows their bodies to repair and recharge. Try to go to bed and wake up around the same time each day, even on weekends.
Create a relaxing bedtime routine, like taking a warm bath or reading a book, and make sure your bedroom is dark, quiet, and cool for the best sleep possible.
5. Don’t Forget Your Neck and Chest
Skincare isn’t just for your face! These areas are also prone to sun damage and wrinkles, so models take care of them too. Use the same moisturizer you use on your face or a special neck cream.
Apply sunscreen daily and consider getting a professional facial to deeply cleanse and address specific concerns.
6. Wash Your Makeup Off, Always
Even after a long day, models never sleep with makeup on. This allows their skin to breathe and prevents clogged pores, pimples, and irritation.
Choose a gentle makeup remover that takes off your makeup without drying your skin. If you wear heavy makeup, double cleanse by using an oil-based cleanser first, followed by a water-based cleanser.
Source: Unsplash
Don’t forget to wash your makeup brushes regularly to avoid bacteria buildup.
7. Less Is More With Makeup
Models know that natural beauty is beautiful! While they wear makeup for their jobs, they often keep it simple and choose products that enhance their natural features.
Experiment and find what looks and feels best for you, and don’t be afraid to embrace your natural beauty.
8. Adopt Healthy Habits
Taking care of yourself goes beyond skincare.
Models prioritize healthy eating, regular exercise, and managing stress. Eating nutritious foods, staying active, and finding healthy ways to manage stress can all contribute to a healthy glow and overall well-being.
9. Listen to Your Skin
Everyone’s skin is different, so it’s important to pay attention to what yours needs. If a product irritates your skin, stop using it. Experiment with different products and routines until you find what works best for you.
10. Confidence Is Key
True beauty comes from within. Models work on their confidence and inner glow, which radiates through their outer appearance. Focus on what makes you unique and beautiful, and embrace your confidence!
By following these simple tips, you can ditch the beauty mistakes and achieve a healthy, radiant glow, just like your favorite models!
Remember, consistency is key, so find what works best for you and enjoy the journey to feeling confident and beautiful in your own skin.
